Philippine Health Tips

Not everybody likes to be bald. Some people find it unappealing and nasty. If you are one of these people, take a look at this natural remedy that is believed to treat baldness. All you have to do is mix these 3 ingredients and the results will be amazing. Ingredients: Olive oil Honey Cinnamon Preparation and Usage: Heat the olive oil first and then mix one tablespoon of honey and one tablespoon of cinnamon. Use this mixture to massage the roots of your hair and leave it for 15 minutes. Use this mixture for a few days, and your hair roots will be strengthened and your hair will stop falling. Just after a few days people who’ve used this natural remedy said that the results were noticeable and that this mixture saved them from baldness.

Learn to save space and extend your food’s supposed lifespan. Amazing, how simple life can be: 1. Onions Tie a knot between every onion with a pair of nylon stockings. By doing so, the onions will last up to 8 months, because they’re in fresh air and not squashed against each other. 2. Potatoes, onions, and apples Should always be stored separately. When stored together their shelf-life is reduced. A system like this, for example, will help. The potatoes are stored in the dark so that they don’t produce germs or toxic solanine. 3. Berries When you buy fresh berries, place them straight into a bowl with water and vinegar (ratio 10:1) and after 5 minutes drain them in a sieve and let dry. This kills off the small micro-organisms (of the biological kind) and makes the berries last longer. 4. Honey A tightly sealed glass jar stored in a cool area will provide honey with a long shelf-life. Actually, the sweet nectar is considered one of the lo...

In this article you will find a perfect homemade face mask made by only few very powerful ingredients that rejuvenate skin and will make you look few years younger. You may be surprised, but its main ingredient is garlic! You should definitely try this homemade face mask and prove its effectiveness. Garlic is very beneficial in reducing the “side effects” of aging, and it is very effective. Here’s the skin creme made of garlic that will make you look younger in just 20 minutes time: Ingredients: Small garlic clove White clay Honey Cold water Preparation and Usage: Peel the garlic and grind it into a paste. Then add 1 teaspoon honey and 1 tablespoon of white clay. Mix well. Tide you hair and protect your clothing. Apply the mask on clean face and leave on for about 20-30 minutes. (If you can leave it overnight until morning. Wash off the face mask with cold water. Apply as desired until results manifest. The results will be noticed after first treatment, ...

Most people are aware of the baking soda's abilities to treat aesthetic problems. We use it when we cook our meals, cleaning the house, and we even consider it as a cheap beauty product and an effective one. If you have any problems with dark circles under your eyes, you should try this mixture which is really effective in treating them. Remove the dark circles and bags under the eyes The under eye area is the most delicate skin on the face and most challenging to work with. You can replace your chemical-laden facial soaps with homemade baking soda cleanser to save your skin. Directions: Make a glass of hot water or tea and add 1 teaspoon of baking soda. Mix it up well. Soak 2 cotton pads in the mixture and place them under the eyes for 15 minutes. After, remove the cotton pads and wash your face. Apply your moisturizing cream and see the results yourself.

These days plastic surgery has become so modern and fashionable that many women think of it as a necessity. Still there are natural ways for the sake of health, to make your breasts grow. It is about some uncommon plants, which have a powerful impact on breast size. The intake of fenugreek seeds is believed to be beneficial for those who are trying to increase the size of their breasts. Fenugreek stimulates the breast enlarging hormones of the body. Breasts are formed with layers of fat. Therefore, radish which is believed to balance the distribution of fat in the body is also beneficial for breast enlargement. Radishes are also a rich source of astringents. Fennel seeds are an excellent ingredient that aid breast enlargement. There are similar to an estrogen dose for the body. Daily consumption of fennel seeds leads to breast enlargement. In fact fennel seeds are given to lactating mothers to increase the amount of milk. Wheat germ oil has also proven to be beneficial ...

Did you know that those little silica gel bags that you find in shoe boxes actually aren’t toxic at all? We normally just throw those them away, but they surprisingly have some pretty awesome uses. They are filled with a type of substance that is called silicon dioxide, which you shouldn’t eat, but can be quite useful around the house. They are a non-toxic, inert desiccant that can almost dry out anything around them. Below is a short little list of different ways you could utilize them in your home. 1. Put them in your gym bag The little bags main purpose is to absorb extra moisture and help protect your shoes. Normally bacteria thrive extremely well in a damp and moist environment, so these bags can contribute to eliminating dampness and even germs from your gym bag. If your gym bag seems to smell pretty ripe, these little things can even help to remove that foul odor as well. 2. Put them between towels You can also help to prevent your towels from getting smelly and d...

Chronic constipation, weak metabolism, diabetes, excessive or insufficient weight gain, kidney and liver diseases, hearing and vision problems, skin, hair and nail problems, as well as manyh other chronic diseases, ranging from arthritis to cancer are just some of the signs that your gastro intestines are not clean. It is for this reason that a gastrointestinal cleanse is recommended before doing any juice cleanse so that absorption of nutrients is increased, making healing so much easier. Consuming 1-3 tablespoons of flaxseed flour for three weeks can completely clean the intestines from the mucus and fecal deposits, or parasites, while fully preserving the intestinal microflora. This method provides rapid weight normalization and fat burning. It has a positive effect on the regulation of lipid metabolism. Flaxseed flour absorbs and eliminate the toxins from the body and reduce the blood cholesterol level. HOW TO DO THE COLON CLEANSE Instead of breakfast consume this mi...

Do you eat a lot of bananas? Don’t throw away the peels just yet. Banana peels can be used in everyday chores and tasks. From whitening your teeth to making your garden grow pest-free, check out these clever uses for banana peels: 1. Grill a juicier piece of chicken You're a grill master...except when it comes to skinless chicken breasts. They're so lean that they dry out faster than you can flip them. Next time, place a banana peel on top of each breast while cooking. The peel will create a barrier that acts like skin, helping the meat retain its natural juices. 2. Make a natural fruit-fly trap Even though the oranges and apples in your fruit bowl are nowhere near expiration, you often find little flies buzzing around your kitchen. Catch the pests once and for all by crafting a trap. First gather a large yogurt container, a banana peel, a hammer, and a small nail. Using the nail and hammer, poke holes in the lid of the yogurt container. Place the banana peel insid...

Weight loss is a real battle for some, but if you have the right weapon in your hands, your battle can soon mean victory. This is completely true of a drink many women have tried and on the average lost one centimeter of their waistline each day. If you are not happy with your current weight, this drink is the perfect solution for you. Apart from reducing one centimeter of your waistline every day, it will also improve your overall health on many levels. For one thing, this drink will cleanse your body of toxins and excess fat, prevent water retention, and improve your brain function and eyesight. Here are some health benefits of this fat-burning homemade drink: Cleanses your body from all harmful toxins Removes excess fat tissue Prevents water retention Improves brain function Improves eyesight Ingredients: 1 tbs. of honey 2 tbs. of apple cider vinegar 1 cup of freshly made grapefruit juice Preparation and Usage: Mix all the ingredients together and voi...

Parasites are living organisms that live off of a host organism. They  take and utilize the host organism’s nutrients and in so doing, hurt the host organism. Parasites take on a number of different forms and can thrive throughout the body. They most often live within the human intestines. Parasites love sugar and everything that turns into sugar, so if you have parasites living in your intestines, you have sugar cravings.  When you eat a lot of sugary stuff to stave off that craving, you are creating conditions that accumulate excess mucus in your body, and this excess mucus is a perfect base for fungus and bacteria to reproduce and multiply. So the best way to starve the parasites is through using healthy fasting and cleansing strategies while eliminating as much sugar and grains as possible from the diet. Once you get rid of these parasites, you will be amazed at how much more energy you will have! This 2-ingredient recipe will help you eliminate these parasites ...

One of the most difficult thing for everyone is changing a habit. If you want to improve your health and keep your body slim try following this list that experts have made including seven things you should never do after having a meal. 1. Cigarette after having a meal Experts warn that this habit is more harmful than it seemed, because only one cigarette after a meal has the effect as if you have smoked 10 cigarettes. Our digestive system works through the entire body and nicotine binds to the blood oxygen. 2. Fruit after having a meal Your body is able to digest fruit very quickly and if you consume fruit immediately after your meal the fruit remains in the stomach for a long time and causes decay, releases gases and toxins, which, except this, can encourage formation of cellulite. So eat fruit when your stomach is empty or two hours before or after having a meal. 3. Tea after having a meal This habit is not good, although many people are practicing this. Tea caffeine...

This is an amazing weight-loss recipe which can reduce an inch of excess belly fat a day. It not only burns abdominal fat and eliminates excess water from the body, but it is also extremely beneficial for your brain function, memory, hearing and eyesight. Horseradish It is especially effective when combined with cardio exercises and regular training. Ingredients: 125g horseradish 4 lemons 2cm fresh ginger 3 tablespoons of honey 2 tablespoons of cinnamon Preparation and Usage: Using a food processor, blend the horseradish and ginger. Squeeze the lemons and add the juice to the horseradish and ginger. Mix for another 3 minutes. Add the cinnamon and honey and mix until you get syrup. Store the mixture in a glass jar. Take 1 teaspoon twice a day, before meals or training. Consume the syrup for 3 weeks. Benefits of horseradish Horseradish kills the bacteria causing dysentery, salmonella, tuberculosis and many parasites in the body. It improves the...