Philippine Health Tips

Today there are thousands of products that are processed and contain chemicals, preservatives and dyes. They are a  big problem for our body because we are not prepared to digest such complex compounds. Our body takes a lot to do the digestion when we eat foods such as junk foods, soda and treats. For example: when we eat a salad we can ingest it in a maximum of two hours, while a hamburger takes up to three days inside us and in the end leaves residues that could not be consumed completely. So well, we can illustrate what happens when we eat junk food every day, or even worse several times a day. But, in this case, we will not focus on something more common and even more deadly, soft drinks. These products contain more than one factor that can affect us at health level and here we will tell you what they are. YOU WILL NOT DRINK THAT SODA AFTER READING THIS INFORMATION. We all know that coca cola is a very harmful product, it is widely known that its compo...

Vertigo may be the most common type of chronic dizziness, but it can still be irritating, disruptive and downright dangerous, so it’s crucial to have some simple home remedies on hand, including the use of ginger tea, coriander seeds, vitamin C, garlic, acupressure, massage and extra hydration, as well as certain lifestyle changes. When the world seems like it has started to spin, even though you aren’t moving, you may be suffering from an episode of vertigo. This spinning sensation can be very disconcerting, leading to nausea, instability and excessive sweating. There are two main forms of vertigo – peripheral and central. Peripheral vertigo refers to a condition caused by a problem with the inner ear (vestibular labyrinth region), and there are a number of illnesses and afflictions that can cause vertigo from this area of the body, including benign paroxysmal positional vertigo, as well as Meniere’s disease, in addition to smoking, diabetes, high blood pressure and certain medi...

Affecting nearly 500 million people around the globe, pneumonia is a serious and deadly condition, so it is vital to understand the symptoms and be aware of remedies and treatment options, such as the use of sesame seeds, cayenne pepper, fenugreek tea, ginger, vegetable juice, turmeric, lemon juice and steam inhalation, among others. Pneumonia One of the most frightening sensations is the inability to breathe normally, and when someone suffers from pneumonia, this fear becomes a reality. Characterized as an inflammatory condition of the lungs, primarily the tiny sacs where air is exchanged (alveoli), this condition comes in multiple varieties and can be caused by a number of things. The most common causes are bacterial or viral infections, along with fungi, parasites and mycoplasmas, while autoimmune diseases and certain medications can also increase the risk of developing pneumonia. Bacterial cases usually present with a very high fever, while viral cases initially resemble in...

Lychee is a strange and wonderful fruit with a wealth of health benefits, including its ability to boost the immune system, prevent cancer, improve digestion, build strong bones, lower blood pressure, defend the body against viruses, improve circulation, aid in weight loss, protect the skin, and optimize metabolic activities. Lychee, which has the scientific name Litchi chinensis is in the soapberry family, but is the only member of its genus, meaning that it is quite unique in the world. It is a fruit tree that can grow in tropical and subtropical climates, and is native to China. It smells very much like a flower, and is often used to flavor cocktails and dishes because of its unique scent, which is lost if not consumed fresh. The fruit is almost primarily eaten as a dessert food in Asian nations, but it has begun to make the leap into more western markets, especially in luxury or high-end restaurants. The fruit has been cultivated for more than 4,000 years in China, and...

Radish, that common and beloved part of your salad, is a root crop, and it is pungent or sweet in taste with a lot of juice. Radishes can be white, red, purple or black, and in terms of shape, it can be long and cylindrical or round. They are eaten raw, cooked or pickled. The oil obtained from the seeds of radish is also used in a number of products and beneficial health applications. The parts of radishes that are commonly consumed are the leaves, flowers, pods and seeds. The scientific name of radish is Raphanus Sativus which belongs to the Brassicaceae family. Radish is also known as Daikon in some parts of the world, primarily in Asian markets. Health Benefits Of Radish The benefits of radishes in the treatment or prevention of certain ailments and on certain body parts are listed below: Jaundice: Radishes are very good for the liver and stomach, and it acts as a powerful detoxifier too. That means that it purifies the blood and eliminating toxins and waste. It is ...

The health benefits of tomatoes include improved eye sight, good stomach health, and reduced blood pressure, as well as relief from diabetes, skin problems and urinary tract infections. Furthermore, tomatoes can increase digestion, stimulate blood circulation, reduce cholesterol levels, improve fluid balance, protect the kidneys, detoxify the body, prevent premature aging, and reduce inflammation and related conditions. Tomatoes consist of a large number of antioxidants that have been proven to fight different forms of cancer. It is a rich source of vitamins and minerals and exerts a protective effect against cardiovascular diseases. Tomato is considered both, a fruit and vegetable and forms an integral part of cuisines all across the globe, especially in the Mediterranean region. Daily consumption of tomatoes provides a great boost to health, along with improving the flavor of food. You find tomatoes in countless different foods, including pastas, pizzas, ketchup, various bevera...

Some of the home remedies for dogs include vaccination, Aloe Vera for pet first aid, castor oil, lime juice, and many similar, easily available essentials in different forms. Dogs might suffer from bad cuts, urination problems, and abdominal disorders like constipation or even headaches. In such situations, you have to act fast. You need to know the home remedies that you might follow to relieve your precious pooch of its problem. Some of the remedies might include vaccination, which you must verify and speak to a doctor about before following. Dogs are the first love for dog-lovers, so it is their duty to understand the various home remedies that their pets might need at various times. The problem with dogs is that they eat almost every object that looks like a bone or a toy of some kind. At times, dogs might also get into fights with other dogs, subsequently needing urgent vaccinations. Some dogs are even hypoallergeinic, says Mayoclinic. Pet therapy programs are often h...